Grit Classes by Les Mills
Outdoor Boot Camps
Results Based Group Training Program
Soul Theory Training Program, is a multi-dimensional approach to results based training. The program incorporates 30 minute High Intensity Interval Training within all formats. Formats offered within Soul Theory include: Grit by Les Mills, TRX, Kettlebell, Barbell Training and Seasonal Outdoor Boot Camps. Whether your goals are sport specific, performance specific or simply vanity driven…Soul Theory will help guide, motivate, provide a sense of accountability all while providing serious results.
All Levels of Fitness
TRX, Body Weight, Assault Treadmills, Rowers, Kettlebells, Barbells and much more…
Hurry! Program begins in January. Introductory pricing now being offered.