GYM HOURS: MON - FRI 5:30AM - 10PM, SAT & SUN 8AM - 7PM | MANAGER HOURS: MON - FRI 10AM - 7PM ONLY | 206-283-7246 |


Seattle All Women’s Fitness Class

Innovative fitness classes, an innovative take on fitness for the female body.
Healthy body, healthy mind. RAW is a class designed for the female form, designed for weight loss, nutrition, true feminine strength and lean muscle definition. The ultimate integration of methods to create your ideal version of your body. True feminine strength and beauty.

Ideal Participant

Females only, those seeking weight loss and an overall sleek, defined, sexy female figure

Equipment Used

body weight, TRX, free weights, kettlebells, dumbbells, jump ropes, speed ropes

A Soul RAW sculpted body will provide:

  • Firm, tone, elongated muscles
  • Improve posture
  • A lifted, tighter seat with defined hamstrings
  • Tone, flat abdominals
  • Improved stamina and overall energy
  • Reduced body fat
  • Long, lean and narrow thighs
  • Improved muscle definition in the chest, arms and leg regions