Soul Train Bootcamp
Grit Classes by Les Mills HIIT Classes
Outdoor Boot Camps
Results Based Group Training Program
Our Soul Train bootcamp is a multi-dimensional approach to results-based training. Combining the total-body conditioning, core elements, and resistance trainings of TRX, kettlebell, barbel, and cardio, each Intensity Interval Training (HIIT) session is designed to maximize your strength and endurance. No two classes are the same, guaranteeing a breakthrough in those dreaded fitness plateaus!
Join the Soul Train bootcamp today for heart-pumping workouts, for muscle-challenging routines, for partner drills, and empowering boosts to your endurance, stamina, mobility, focus, and energy.
Dependent on instructor and timeslot
Michele – Complimentary (with membership)