GYM HOURS: MON - FRI 5:30AM - 10PM, SAT & SUN 8AM - 7PM | MANAGER HOURS: MON - FRI 10AM - 7PM ONLY | 206-283-7246 | glen@soulfitnessclub.com

RAW: Seattle’s All Women’s Fitness Class

 

In the words of philosopher-goddess, Beyonce, “Who runs the world? Girls!”, our all-women fitness class is uniquely  designed to empower the female form and feminine strength.

Along with a series of full-body conditioning and cardio, with special focus on sculpting and toning, RAW also provides approaches and resources on sustainable weight loss and female-focused nutrition to support your ideal version of your body.  

For women of all ages and fitness levels seeking to tone and trim in a safe and supportive environment where you can blast as much Beyonce and Spice Girls as you like, sign up today for Soul Fitness’s RAW today!

Class Duration

Soul Fitness Club’s Raw Training Group

Dependent on instructor

Ideal Participant

All Levels (Females only)

Cost

Complimentary (with membership)

Instructors

Michele

Lauren W.

Equipment Used

Body weight

TRX

Free weights

Kettlebells

Dumbbells

Jump ropes

Speed ropes