GYM HOURS: MON - FRI 5:30AM - 10PM, SAT & SUN 8AM - 7PM | MANAGER HOURS: MON - FRI 10AM - 7PM ONLY | 206-283-7246 |


Precision and power are just a few of the benefits Soul Fitness’s kickboxing classes are designed to deliver. This 60-minute high-energy class incorporates heavy bag drills with plyometrics cardio and weight training.

All fitness levels are welcome: join today as a beginner looking to relieve stress and calories or as an intermediate aiming to master your jab and power punches. This high-performance workout comes equipped with a contagious kickass high-energy soundtrack on full blast that is hard to resist!

Soul Fitness Club's Boxing Bag

Class Duration

60 minutes

Ideal Participant



Complimentary (with membership)



Equipment Used

Boxing gloves

Heavy bags