GYM HOURS: MON - FRI 5:30AM - 10PM, SAT & SUN 8AM - 7PM | MANAGER HOURS: MON - FRI 10AM - 7PM ONLY | 206-283-7246 | glen@soulfitnessclub.com

Chisel

Chisel is Soul Fitness’s Saturday morning workout combining cardio with light weights and resistance tools to craft a well-rounded full-body sculpting routine.

Every class begins with a cardio warm-up followed by segments targeting different parts of the body, from legs to arms to back to core, ending with a cool down and stretch to ensure best workout health and sustainability.

For those looking for that well-rounded Saturday morning conditioning to sweat out the last of your work week and start the weekend off right, Chisel is the perfect class for you!

Class Duration

60 minutes

Ideal Participant

All Levels

Cost

Complimentary (with membership)

Instructors

Jeana

Equipment Used

Benches

Barbells

Medicine Balls

Free weights

Soul Fitness Club’s Raw Training Group