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Why Gym Memberships are Worth It

Whether you’re trying to lose weight, build muscle or just stay in good shape, joining a gym is a good decision. Far too many people decide to bypass gym membership, only to find themselves lacking in motivation or putting off…

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Soul Theory: NEW at Soul Fitness

Update: December 2019 – Soul Theory is now Soul Train Soul Fitness is launching a new multi-dimensional training program, Soul Theory! We’re really excited about this addition to our offering of classes, because it blends a variety of tried-and-true exercise…

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Celebrating 15 Years of Soul!

We are excited and proud to announce that November marks our 15th anniversary! For the past several years since we opened, we have truly enjoyed participating in our members’ hard work and success with their fitness and well-being. As a…

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